The Sweathouse Half Marathon

The Sweathouse Half Marathon follows a really gorgeous course through the woods and fields outside Victor, MT. It was a hazy day, smoky day thanks to all the forest fire smoke, so the cellphone pictures I took are even a bit worse than they would have otherwise been. I need a decent little camera, I think.  Nevertheless, here is a little peek at the course.

I ran the race with an awesome lady who was in my pace group during the Galloway class and who I run with often on Saturdays. Running with a buddy really makes so much difference, especially when you have someone smart and interesting to chat with. Periodically we were also joined by a gentleman who trained for the Missoula Half with our class, as he was working on finding his best pace. Looking at the posts in our Facebook group this morning there appears to be a strong sentiment that running with a buddy is the way to go. I know a lot of folks like to run solo and find it really relaxing and refreshing to do so. But for many of us, running with a friend helps keep us motivated, entertained and gets us through the rough patches. I am still surprised that I prefer running with others to running on my own. In so many other aspects of my life I’m an introvert and often prefer solitude. The lesson there is, don’t assume you will like or dislike running with others based on your attitude towards the rest of life, at least for me.

Prior to the race I’d been told by a few people that there were only two or three hills of significance, of which one was quite steep but also quite short so I was mentally prepared for that as much as I could be without having run the course before. The steep, short hill is right around mile 10 and was exactly as described. It’s a challenging little hill, but thankfully quite short and very satisfying to conquer.

The course was very, very well marked with orange and green spray painted arrows, and little bits of encouragement as well. I wish I’d taken a few pictures in places where they’d painted things like, “1/2 way! Woo hoo!” or “It’s a short hill! You got this!” but I doubt they would have come out.

My goal for the race was to have fun and run happy, and I think I knocked it out of the park in that regard. I don’t have an official time yet, and I managed to forget to stop my watch until I’d been standing around a little bit at the end, but I believe that my time was very close to 2 hours and 45 minutes. It seems that the 12 minute, 45 second pace is where I am most comfortable at the moment. Interestingly, based on my Magic Miles from earlier in the year, that is exactly what my training pace for a half marathon should be. Given that I’m running to have fun and finish rather than running to compete, it’s not surprising that I am sticking to my training pace. My marathon finishing time was less than two minutes short of the predicted finish at my training pace, so it would seem that Galloway’s predictions are quite accurate for me, once I take into account my total lack of competitiveness and focus on the training pace column.

I did have a short rough patch around mile eleven, but it passed quickly. I think I’ve gotten really used to my Saturday morning routine, which includes a coffee break around that point, after the breakfast run, before I run home. I was also quite a bit hungrier after the race than I usually am after a 13ish mile Saturday morning breakfast run. I am wondering how much of that was mental. A local business, Cowboy Troy’s generously provided free pizza and beer after the race, but sadly wheat and I are not friends so I had to pass. We also received a black cotton event t-shirt and a finishers medal.

My Missoula Marathon 2012 medal on the left and my Sweathouse Half Marathon 2012 medal on the right.

As The Accidental Athlete pointed out recently, it’s not really a collection until you have more than one, so I have now officially begun my race medal collection. I hope to get many, many more.

Nearly all the races coming up in my area for the next several months are 5k races. Even though 5ks don’t spark my interest, I may have to run a few just to keep my head in the game, as they say. And if a good opportunity comes up to travel to a not-too-distant half marathon, I still plan to stay ready to do that without having to train up for it.

The next Missoula Marathon is over 307 days away, but I still plan to be there and be ready to have fun and run happy.  I’ll be back to my Tips for New Runners series in the next day or two, so keep an eye out for that. Happy running!

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7 thoughts on “The Sweathouse Half Marathon

  1. Pingback: Fabulous Fall | theaccidentalathlete

  2. Awesome post!! My husband and I are running this race next weekend! Can you tell me if there are any aid stations? We have heard that in the past this was an unassisted race but we cannot find any official word. THANKS and good luck on all of your runs! We are also local Missoulians, perhaps we’ll see you running around some time. 🙂 -Jamie Lynn

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