Running Slow is Hard! or It’s 5:00 Somewhere.

Is it wine-o’clock yet? No? Darn it!

Before I start in with the whining part of this post, let me tell you that my run this morning was great. It was the first day of this year’s Galloway Marathon Training Class, and you may recall that I signed up to be a Pace Group Leader. I’m really excited to (hopefully) help other people have a great experience with the marathon, like I had last year. It was really wonderful to see some familiar faces, and some new faces today. I’m really, really excited.

I’m also worried. Let me confess something, dear readers. [deep breath] My name is Joni, and I am a worrier. I really am. I don’t worry about myself so much, but I worry like crazy about other people, especially people I care about or am in any way responsible for.

I knew, intellectually, that we would run faster than our training pace today. I remember from last year that it is hard to get folks to slow down and run at the training pace at first. I was prepared for that. What I was not prepared for was my own reaction. I started to worry about my pace group buddies hurting themselves. Not today, since we only ran 3 miles. No, I started worrying today, about how they’ll hurt themselves on the 12 mile run or the 14 mile run if we don’t slow our pace down. (Some of my friends are totally laughing at me right now, because unlike me, they saw this coming.)

Yes, I recognize that this is actually a bit ridiculous. Stop rolling your eyes like that, they’ll get stuck that way. 😛 For one thing, this was a short run so training pace isn’t so critical. But it is helpful to learn how to run training pace now, so that it’s easier to do on the long ones. Also, I may be a Pace Group Leader, but I’m not actually the boss of anyone. If they over-do it and hurt themselves, I am not at fault. But I really, really, really want them all to make it through training to the marathon and have a great time doing it. I had so much fun last year, and I didn’t suffer any serious injuries. I want to share that!

So the lesson, for me, from today’s run is to take a deep breath and let the stress and worry go. There is no way I can ensure that every person in my pace group will have a great experience. There is no way I can guarantee that every person in my pace group will make it through training uninjured. I just have to do my best to share what I’ve learned and let everybody find their own way. In the mean time, I’ll have a glass of wine as soon as it’s socially acceptable.

Only 167 days (and 16 hours) until my second Missoula Marathon. This time I know I can do it.

 

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